Local Moms Get Fit on a Budget

April 21, 2010 - PRLog -- With the economy in uncertainty at the current moment, everyone is tightening their belt strings to pinch a penny here and there. A lot of women are having to give up on their extra indulgencies in order to keep up. “However, the one thing you don’t want to give on is your health, says Julie Wilcoxson, certified personal trainer, maintaining your current fitness level or losing weight doesn’t have to break the bank.”

The new  Online training program  is complete with a new challenging workout every week,  each month you will receive a new workout to follow, cardio list, a Special Themed Challenge Workout, nutritional counseling, support, and access via email to your personal trainer. You will have monthly check ins to see how well your progressing. The benefits of online personal training besides the affordable cost is the ability to workout on your own schedule, which can vary from day to day, to follow a plan that is structured for your goals, access to a ton of information, and complete access to your trainer via email or phone.
Each workout will be designed for your own fitness goals.. “I understand that money can be tight and not every one can afford the services of a personal trainer, however, now it’s even easier and more affordable than ever before”, states Wilcoxson.

In- Home Personal Training for Women “Now there are no more excuses to why you are not investing in your own health”. I bring the equipment to you and we work out around your schedule. No more gym memberships to pay! Women everywhere can experience the benefits of having a personal trainer on their side without gym fees or travel costs.  For more information visit www.Transformations4Life.com

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Transformations 4 Life's passion is to empower women in the area of health and fitness. Services include in home personal training, online training, and boot camps.