Exercise Press Releases

Two complementary fitness modalities for studio and at-home workouts.

Dr. Kevin McGovern, PT, CSCS, of Perfect Motion Sports Therapy, is excited to announce the creation of a series of online corrective exercise courses designed to help the active community move better and with less pain.

The Exercise classes are for the community and are always family friendly

Exercise is an activity requiring physical effort, carried out to improve health and fitness.

Motivated by the death of two of his best friends due to heart failure caused by overweight and obesity, Daniel Dalton wrote this guide to promote a healthier lifestyle.

Mizner Country Club's Modern-Day Decathlon Inspires Continuous Training and Exercise

For many Americans, sitting is part of our job. Yet it can have some serious consequences for your health. Being too sedentary and sitting can raise your risk of uterine, colon, and breast cancers.

Company set to attend, debut and facilitate a number of events and excitement during the two- day expo.