Look to Hockman's ATA For The Best Martial Arts Training

COLUMBIA, Mo. - Sept. 12, 2014 - PRLog -- If you are interested in learning karate as well as other martial arts in Columbia, MO, look to Hockman’s ATA.  There is an abundance of benefits to learning martial arts.  Participating in martial arts helps with decreasing the risks for developing chronic diseases.  You will receive high levels of energy, improved muscular health, faster reflexes, sense of mental well-being, increased ability to focus, greater self-worth, and connection of mind and body.  Other benefits of martial arts include weight loss and/or weight control, enhanced cognitive functioning and mood states, reduced risk of numerous chronic diseases, better health and function into old age, and extended longevity, symptom reduction for clinical depression, improved physical self-perceptions and global self-esteem, increased and/or restored muscle tone and strength, improved dynamic, energy, flexibility of joints, muscles, and ligaments, improved reflexes, improved bone strength and density, improved immune system function, and reduced physical stress responses.
Some of the programs at Hockman’s ATA include the Basic Program, Black Belt Club, and Leadership Training.  With the Black Belt Club, you need to display a black belt attitude.  A student with a Black Belt Attitude displays courtesy, respect, discipline, integrity, perseverance, & self-control in both the Martial Arts classroom and in everyday life.  Hockman’s Martial Arts of Columbia, MO has received many positive reviews and testimonials.  After reading the ATA Martial Arts reviews, you will see that ATA Martial Arts graduates and current students have no complaints.
“This is more than a place to workout, more than a school of martial arts, it's a family. I can't imagine being any other place. I'm grateful for the caring instructors who always push you and all the amazing students pushing themselves every day.” -Stephanie Curry, client
Tiny Tigers program is designed for children ages 3 to 6 years old.  It provides children with a strong foundation in essential character qualities such as self-confidence, respect, and self-discipline.  Every class is taught using the most safe, fun, and exciting instruction methods available for this age group.  Furthermore, the Taekwondo for Tiny Tigers program is designed to improve children’s motor skills and enhance their ability to follow directions, Similar to the Karate For Kids Program, Tiny Tigers have their own unique victory patch and “Victory Stars.”  Stars are earned in the same way as the Karate for Kids program, with slight modification in recognition of the preschool age of the child.  The life skill themes are taught using age appropriate coloring and work sheets.
Karate for Kids includes curriculum, confidence, and discipline/defense.  There are also wonderful discounts for family training.  These days, schedules can be hectic with work, school, and taking kids to their extracurricular activities.  Why not take time for the whole family to learn martial arts together?  This is one of the few activities that children and parents can enjoy together.  There is also flexible schedules available for the various programs with all age classes for children and adults.
There are also karate birthday parties available.  These events are safe, fun and carefully supervised by our certified instructors.  It is also educational with information on good nutrition, stranger danger, and bully prevention.  The gift of confidence is the perfect gift for your child’s birthday.   Adult classes include taekwondo, fitness kickboxing, women’s defense, stress defense, and Gracie Jiu Jitsu.  There are also classes for Krav Maga.  For Martial arts in Columbia, MO, look to Hockman’s ATA for the best training.
Adults attend Martial Arts because in addition to being very fun, there are many health benefits as well.  This will provide you with physical conditioning with muscular development that tones and builds muscle strength while improving your appearance, cardiovascular conditioning that strengthens your heart and lungs while also increasing your energy level, and having more flexibility, which reduces the chance of injury and keeps you feeling young and agile.  The secret is consistency.  With self-defense, you will learn Muay Thai kickboxing, joint manipulation and pressure point control tactics, Brazilian Jiu-Jitsu, as well as Israeli Martial Arts.
For more information on Hockman’s ATA Martial Arts, please visit www.hockmansata.com.