Hosting a Women’s Only Self Defense Class at Your Office

Jan. 17, 2012 - PRLog -- Personal safety has become an issue of importance for everyone, but especially for women. Every woman should know some basics techniques to protect herself in case she ever finds herself in a hostile situation.

The Women’s Survivor Series Self Defense Program, by Capital Defense Int., is comprised of various techniques to build a program specifically designed for women and teenage girls. This two hour class is designed for women ages 16 and up only, and includes: Brachial Stun, Key Break Falls, Small Joint Manipulation, Close Chokes, Ground Escapes,  Elbows, Eye Gouge, Ground Knees, Face Rip, Ground/ Wall Defense and Softening Techniques/Distracters.

Schedule your Women’s Survivor Series Self Defense class at your office or location by contacting Shawn Boyden at  (252)702-8598 or sboyden.coo@capitaldefenseint.com

Facebook:  https://www.facebook.com/pages/Survivor-Self-Defense-Series/164058863689251

Twitter:  http://www.twitter.com/survivorselfdef

About Capital Defense Int. (http://www.capitaldefenseint.com)
The Survivor Self Defense Series is a unique self defense system developed by Capital Defense Int. and developed by seasoned and elite members of the United States military.

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The Women’s Self Defense Program is comprised of various techniques to build a program specifically designed for women and teenage girls. This 2-hour class is designed for women ages 16 and up only.