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Women’s Survivor Series Self Defense Program by Capital Defense Int.
Women’s Only Self Defense Classes Announced in Worcester, MA
Two specially designed Women’s Only Survivor Defense Series classes, hosted by Capital Defense Int., will be held January 28, 2012 at 8am and 1pm at the Quality Suites in Worcester, MA. More information and to register, visit: http://survivorselfdefenseseries-
This two-hour Survivor Defense Series class is designed for women and teens over 16 and covers: Brachial Stun, Key Break Falls, Small Joint Manipulation, Close Chokes, Ground Escapes, Elbows, Eye Gouge, Ground Knees, Face Rip, Ground/Wall Defense and Softening Techniques/Distracters.
The Survivor Self Defense Series is a unique self defense system developed by Capital Defense Int. and developed by seasoned and elite members of the US military.
More information and to register, visit: http://survivorselfdefenseseries-
Follow the Survivor Self Defense Series on:
About Capital Defense Int. (http://www.capitaldefenseint.com)
The Survivor Self Defense Series is a unique self defense system developed by Capital Defense Int. and developed by seasoned and elite members of the United States military.
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The Women’s Self Defense Program is comprised of various techniques to build a program specifically designed for women and teenage girls. This 2-hour class is designed for women ages 16 and up only.