Active Swansea Running Clubs Set To Get Women Fit And Healthy

Jan. 9, 2009 - PRLog -- Active Swansea Running Club was founded for women whatever their age, stage, shape or size.  It introduces running to women in a safe, fun and social environment.

All the instructors are trained and meet regularly helping new, intermediate and experienced runners get the most from their running. Because the groups are relatively small and local, you will be given individual attention and your group leader will know you personally.

The series is starting with hour long weekly sessions for women and will start at:
Bishopston on Tuesday 20th January, 6.00pm - 7.00pm  
Morriston on Thursday 22nd January, 6.00pm - 7.00pm for beginners, 7.00-8.00pm for intermediate
Penlan on Friday 23rd January, 9.30-10.30am for mixed ability.

The running club offers great value, with prices at only £35 standard, £25 concession, £17.50 PTL, or free for Active Swansea direct debit and annual members.  

Plus every female who signs up will also receive a free induction to the fitness suite and a water bottle, and can benefit from a free measuring and weighing service with nutritional advice.

Spaces are limited, so don’t delay book today. Contact Bishopston Sports Centre on 01792 235040, Morriston Leisure Centre on 01792 797082,  Penlan Leisure Centre on 01792 588079 or visit http://www.activeswansea.com

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