What You Say to Yourself Matters

TaDā Wellness Partners with Athleta, Green Valley District, to offer a free community workshop series. Don't miss February's workshop which will focus on Creating Affirmations while incorporating yoga & meditation!
Feb. 12, 2022 - PRLog -- What you say to yourself matters. On February 20 at 9 am, join TaDā Wellness at Athleta in The District Green Valley to create meaningful, change producing affirmations at this FREE workshop. Led by lifestyle mentors, Tamara Kino and Dana Perich, attendees will also participate in yoga and meditation. Athleta provides a shop card just for showing up!

This is a free event, but will require registration as spots are limited. Use this link to register: https://athleta-events.netlify.app/event/a215b00000lwrtoaac

Tamara and Dana are lifestyle mentors empowering people to achieve a higher level of both physical and mental well-being, going beyond what their clients would do alone. As educators, both have over a decade of classroom teaching experience. Tamara has a Master's Degree in Physical Education and has taught yoga to young students at her school, as well as in studios around Las Vegas for nearly 15 years. Together, they launched their lifestyle mentorship business during the pandemic and have already successfully helped several clients make health a priority again.

Stay up-to-date with events through the TaDā Wellness website: https://tadawellness.life/

Dana Perich
Tags:Health And Wellness
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