Shift the Power in your Relationship back to you! Learn How....

SCOTTSDALE, Ariz. - May 30, 2013 - PRLog -- How many times have you blurted out to someone,  "I'm so stressed!"  You can't eat stress or catch stress but it wreaks havoc on our body when we have it.  It can cause weight gain, depression, lack of being secure in our decision making and just makes us feel bad overall.

It's time to permanently lose the stress and move away from those people in our life that are causing us stress.  Learn how by reading Losing Weight by Letting Go.

You can read this book (www.losingweightbylettinggo.com) in the privacy of your own home. You will become inspired and learn from the author, and others she has interviewed, on how you are not alone in your journey of stress issues.  Once you learn how to identify who and what is causing you stress, this book will help provide you with the steps to take action and change your life. Available at www.losingweightbylettinggo.com or ask your local library to order a copy for you to check out. Today is the day you can start taking care of yourself before anyone else!