Readers Learn Easy, Effective Techniques To Manage Stress

Jan. 2, 2013 - PRLog -- In her series of affordable self-help books, author Darlene Josaphe has a two-fold purpose. She reveals how certain behaviors and routines encourage stress, and she shares useful tips and practices that reduce stress.

It’s vitally important to learn how stress can actually adversely affect every aspect of life, from relationships to financial decisions. Josaphe helps readers discover how women handle stress and how to break away from the methods of reducing stress that don’t work.

Each book in the series offers a unique and useful cover-to-cover read for all women. Ten books are currently available for immediate download on the Amazon Kindle, with more to come later in the year.

As we enter 2013, two of the books in this self-help stress solutions series provide especially timely solutions for post-holiday stress, and suggestions for avoiding overly ambitious new year’s resolutions that can trigger additional anxious feelings.

In Resolutions for Stress Relief, readers will find inspiration and encouragement for taking steps toward achievable goals of lowering stress in the new year. In Walking for Stress Relief, readers who have resolved to exercise more can incorporate Josaphe’s suggestions for making a commitment to relieve both physical and mental stress through regular, easy movement.  Watch the video here:  http://www.youtube.com/watch?v=aOyhJtaBaGI



For a sampling of her proven natural methods of stress relief, Josaphe invites all women to join her free Stress Management For Women (http://natural-stress-relief-women.com/stressmanagementfa...) Fan Club and download her FREE 55-page Self-Help Solutions Report.

Josaphe was recently interviewed by the editor of the blog, With Five Questions, a website which introduces readers to creative entrepreneurs as well as artists and authors working in many different genres. Click here (http://withfivequestions.blogspot.com/2012/12/meet-darlen...) for the full text of the interview. please see:

Any or all of the text of the interview can be freely used in other articles and blog posts.

Contact: Darlene Josaphe

darlenejosaphe@gmail.com