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December 2021

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By Abundant Health
Studies have shown that Anxiety and Stress levels were maintaining much higher than normal throughout the last two years of the pandemic. Reasons for that are not only fears from the unknown, but also economic difficulties and limited social contacts.
By Strategic Book Publishing & Rights Co.
Don't Get Stressed! Psychologist Tells How to Get 'Back on Track' Dr Kim Cheshire provides simple strategies for stress management in her book Back on Track: Self-Management Tips to Keep You Happy and Sane! This practical self-help book written by a...
By Caliente Press
It's not just WHAT a person thinks, but HOW they think, that makes a difference in the outcomes they generate, says award-winning author Steven Howard.
By Laura Timbrook
Laura Timbrook recently earned her NBC-HWC credentials from the National Board for Health and Wellness Coaching (NBHWC) in partnership with the Nation Board of Medical Examiners (NBME).

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