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By Guada Psychological Services
While exercise is first thought of as supporting the health of our bodies, research shows it offers as much if not more benefit to our mental health and well being.
Move over Beyblades and homemade slime, there's a new toy craze sweeping the Nation, and Multi-Visions has them!
By Nola Hintzel Coloring Books
"Planet Geometry: Symmetrical Patterns of Proportion and Balance: An Adult Coloring Book for Men and Women" by Nola R. Hintzel, offers a new angle on coloring books.
By Northshore Acupuncture Center
After years of experience where even after an amazing season, the Cubs inevitability fall apart post season, Cubs fans are understandably stressed and anxious during the playoffs.
By Skillfully Aware
Tools for Transformation: A Pioneering Online Course for Mindfulness-Based, Drug-Free Stress Relief by Dr. Mark Farris Pirtle
By The Transformation Club
Janell Yule, Chanhassen Yoga studio owner, announces Free Stress Relief Challenge to help 40 local residents look and feel better by banishing stress.
By Lois Atwater
Serenity Sol Massage brings the community of Torrance the therapeutic benefits of massage therapy with a focus on wellness.
By Cambridge Essentials
Healthcare venture Cambridge Essentials released its first stress relief supplement, designed to help professionals and parents leading busy lives.