A Smart Phone Application for insomniacs?

The smart phone app Proactive Sleep tracks the patterns that sleep clinicians are interested in when trying to improve their patient's sleep.
By: Proactive Life LLC
 
 
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Jan. 18, 2011 - PRLog -- Proactive Sleep is a smart phone application that records the quality of your sleep and the daily behaviors that affect your sleep. With Proactive Sleep you may record:

*       Sleep patterns
*       Alcohol/ caffeine/ medication intake
*       Diet
*       Exercise
*       Productivity
*       Mood

These behaviors were chosen because sleep clinicians typically ask their patients track them.  The Proactive Sleep application analyzes the relationships between these behaviors and your sleep patterns, providing you with feedback to help you get a better night of sleep.  

The app also includes relaxation sounds, meditation regimens, Cognitive Behavioral Therapy for insomnia (CBTi), and an alarm clock that can play any song from your iTunes.

See more about how Proactive Sleep is innovating mobile health at: www.proactivesleep.com

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Proactive Life believes that when science meets technology products that are proactive and healthy can emerge. Specifically, we make iPhone applications that people can use to improve their daily lives. Our first application is based on sleep.
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Source:Proactive Life LLC
Email:***@proactivesleep.com Email Verified
Tags:Sleep, Iphone Applications, Apps, Smart Phone, Mobile, Health, Fitness, Sleep Hygiene, iPhone, Cbt
Industry:Health, Mobile, Medical
Location:United States
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