Shocking News: The Fountain of Youth is Inside. Learn Secrets to Make You Look and Feel Young

Sept. 19, 2010 - PRLog -- Everybody is searching for the fountain of youth, even if they don’t realize it. They usually spend a fortune on make-up, skin products, vitamins, dietary supplements, plastic surgery and fitness gadgets that only mask the truth. What if you didn’t have to spend a dime? What if the secrets to looking and feeling young were at your fingertips now? They are.

According to enlightened author and professor of yoga, Beth Rosen, these are only gimmicks that are drawing you away from your own natural fountain of youth. If you look at yogis who live simple lives well into their nineties and hundreds, they tend to look young, resilient and extraordinarily happy, notwithstanding their age. She says the ancient art of yoga, which goes well beyond just physical exercise, is really the key to unlocking the fountain of youth.

As you tap into some of the life-enhancing philosophies of the east that put you in tune with your body and the environment, you will most naturally avoid taking synthetic products that could actually block the free flow of your natural energy. The body has its own inner balancing mechanism and it could be thrown way off kilter by taking foreign supplements on a regular basis that may clog your bodily systems and cause greater health problems than they were meant to cure.

Part of the secret to eternal happiness and youth, she says, is to live from the spirit within. Beth recommends these 10 simple steps designed to awaken your natural radiance and help you look and feel younger and healthier than your biological counterparts .

1. Engage in proper exercise. Participate in invigorating sports you love and incorporate yoga as learned from an enlightened hatha yoga master into your daily exercise routine. Masters are trained to help you tap into your own natural pranic energy, which keeps you looking and feeling young, fit and healthy. It can also make your skin glow naturally from head to toe without the use of any make-up or skin products.

2. Exercise the mind as well as the body by continuing to learn new things in areas that interest you.

3. Do the things that make you happy. Smile and laugh every chance you get.

4. Listen to music that makes your heart sing.

5. Live a simple and balanced life.

6. Fall in love with yourself, life and others again. Love is the most beautiful make-over.

7. Give unconditionally from the heart.

8. Eat a healthy balanced diet, preferably a vegan diet.

9. Live a passionate life by doing the things you always dreamed you would do, no matter how old you are.

10. Take approximately 20 minutes each day to meditate or sit quietly in nature.  

“As soon as I started doing yoga, my body became flexible, supple and young again without the need of any other products. As I learned to incorporate the life enhancing philosophies of the east with the faced-paced modalities of the west, I was able to tap into my own creative spirit and fall in love with life again. I’ve seen it happen in so many others. People simply radiate beauty as they learn to do this without the need for make-up or other supplements.”

Beth offers a downloadable guide that includes 9 Insider Secrets Enlightened Masters Use to Live Their Dreams at http://www.enlightenmentishere.com/offer/ and a book of original enlightened quotes called "From the Spirit Within," which is designed to shift your perspective, expand your horizons and make you laugh when you least expect it. You can purchase it at http://www.enlightenmentishere.com/store/.
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Beth Rosen is an enlightened author, film producer, professor of yoga, healer, illustrator, comedy writer, screenwriter, songwriter and lawyer. She also owns her own production company, Signature Beth Productions LLC, which is dedicated to bringing quality film to the big screen and television.

Beth offers Free Enlightenment at http://www.enlightenmentishere.com to help you realize your dreams with effortless intention, ease and grace.