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Follow on Google News | Get In Bathing Suit Shape With Columbus Fitness Boot Camp TrainingColumbus Bootcamp offers 7 group fitness training classes in Hilliard for you to get into bathing suit shape and look sexy!
By: Yun Strength and Fitness Systems, LLC Jason Yun, the owner of Yun Boot Camps, has been running the camps since July last year and is preparing to take some of his morning camps and all of his evening camps back outside. 'People really seem to love being outdoors to train. It brings out the true sense of bootcamp training in that it is supposed to be different and not feel like a typical gym workout,' Yun says. And the boot camp is hardly typical. April will mark the 4th phase of camps in 2009 for Yun and his campers and everyday is more different, fun, and challenging then the next. Exercises include squats, pushups, bear crawls, burpees, plyometrics, and list too big to name the rest. Equipment is a trademark at Yun's Boot Camp with kettlebells, medicine balls, bands, agility ladders, sandbags, and starting in April sledgehammers, ropes, tornado balls, and kegs. 'People don't want boring. Training with different implements keeps the body fresh and also progressing. You never reach a plateau and you burn a lot more fat with boot camp training. If you train at my camp we'll get you into bathing suit shape in no time!' Yun claims. Phase #4 of 2009 for Yun Fitness Boot Camp starts up 4/20/09. All new campers receive a free 2-week trial. To register go to http://www.Yunfitnessbootcamps.com or call 614-432-8743 # # # Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist; End
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