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Follow on Google News | Embracing Wellness: A Journey into Holistic Well-Being at Kuramathi MaldivesBy: Kuramathi Maldives At Kuramathi, wellness is not merely a concept but a way of life. The day commenced with a diverse array of activities meticulously tailored to cater to individual needs, emphasising personalised training plans crafted to elevate physical performance and safeguard against illness and injury. With an unwavering focus on holistic wellness, guests were invited to immerse themselves in various sessions aimed at nurturing both their physical and mental health. Chakra Meditation, guided by experienced practitioners, offered guests a transformative journey into the ancient practice of chakra meditation from 7 am to 8 am. Participants delved deep into the inner energy centres, unlocking their power to promote healing and growth, fostering a profound sense of inner balance and tranquillity. The invigorating Aqua Gym sessions at the Pool, held from 4.00 pm to 4.30 pm, provided participants with an opportunity to harness the revitalising power of water, enhancing their physical fitness and overall well-being in a serene aquatic environment. The day concluded in a mesmerising "Run into the Sunset" event, where participants embarked on a scenic journey from the Pool Bar to the tranquil shores of the Sand Bank. Prizes awaited the champions, rewarding their commitment to wellness with indulgent spa experiences designed to rejuvenate both body and soul. As the sun set on this extraordinary day, guests were left with a profound sense of rejuvenation and inspiration, carrying with them the timeless wisdom that a single day devoted to wellness has the power to transform lives More Information - https://www.kuramathi.com/ End
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