Chef Michael Bennett writes a Cancer prevention cookbook he calls "Health Choices"

Chef Michael Bennett has lent us ideas for his cancer prevention cookbook "Health Choices''. It details foods and recipes that help in fighting Cancer.
By: Foodbrats
Screenshot 2021 07 28 15 07 53 2
Screenshot 2021 07 28 15 07 53 2
ISLAMORADA, Fla. - July 24, 2023 - PRLog -- Dealing with Cancer looks like this….

Choose a diet heavy in fresh Natural foods and seafood. It will be your best nutritional adjustment. Since we changed our eating habits, it has been more than 24 months without a Cancer recurrence.

You have to remember everything you do now will be different. Changing to stop Cancer is sometimes the hardest to do but, when you think about it, nothing worthwhile is going to be easy. You will have to starve Cancer to get it to stop growing.
  • Everyone is different but if your breast cancer tumor is smaller than the approximate size of a small nut (1 cm) it is said to be a stage 0 and is very treatable and survivable.
What to do to starve Cancer?

Every cell in your body uses blood sugar (glucose) for energy. Cancer cells use about 200 times more than normal cells.

Tumors that start in the thin, flat (squamous) cells in your lungs gobble up even more glucose. They need huge amounts of sugar to fuel their growth.

This is why we are eating differently. The foods that are related to a Keto Diet will help you format a new way of eating healthier.
  • Researchers have found that sugar-sweetened sodas contain large quantities of sucrose and fructose, which give them a high glycemic load compared to other foods.
  • These higher concentrations of glucose and insulin may lead to conditions that have been associated with a higher risk of breast cancer.

Fighting through Food:

Here are three things we have found that helped us be proactive in fighting Cancer.

  • Limit and stop eating: fried, grilled, barbecued, and baked meats since subjecting animal protein to high heat creates carcinogenic byproducts called heterocyclic amines.
  • Limit excessive intake of salt, sugar, and oily foods.
  • Eliminate Red meat and processed meats such as bacon, ham, sausages, and deli-style cold cuts.

Health Choices
By: Chef Michael Bennett, Vicki Bennett
Available: July 2023
ISBN: 9781513689470
Pages: 230
Price: USD 24.95

About the Authors:
Chef Michael Bennett, born in Fort Lauderdale, Florida to first-generation Floridians, has spent most of his professional life in the food and hospitality industry.

Chef Michael Bennett served on local, regional, and national culinary boards and organizations. Including the American Culinary Federation, Miami-Dade County Schools, James Beard Foundation, and the International Rare Fruit Council.

SOURCE Foodbrat, Inc.

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Page Updated Last on: Jul 24, 2023

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