Ayurveda, A system of Ancient medical and Lifestyle Science, Dr.Abhay Kumar Pati, USA

Ayurveda is a system of Indigenous medical science of India and said to be about 5000 yrs old. It is said that an ancient physician called Dhanvantari taught medicine to many including Charak. Dr.Abhay Kumar Pati, USA
By: Best Nutrition
HAYWARD, Calif. - Jan. 8, 2021 - PRLog -- Ayurveda is a system of Indigenous medical science

Dr.Abhay Kumar Pati, CEO Best Nutrition Products Inc, Hayward, USA

It is a holistic approach of healing system based on the belief that health & wellness depends on the fine TUNE between body, mind,  soul or spirit. The aim of Ayurveda is to promote a good health living.

Ayurveda, according to the basic principle of this medical science, Human body is made of five universal elements, Air, Water, Fire, Earth , space. The combinations of these elements in our body produce energies or life forces which are described as "DOSHA".  These energies controlled how our body functions each and every minute to hour and day until end of our life.   These  energies are called as Vata ( air & space), Pitta ( Fire & water) and Kapha  (water & earth).

Vata is the most powerful dosha, which controls our mind, heart function, circulation, blood flow, breathing, excretion & basic function i.e how cells divide. Imbalanced  eating habits, fear, grief, imbalanced routine causes disruption of Vata that creates  many  health issues, including anxiety, heart diseases and asthma  etc.

Pitta controls digestion, metabolism and some hormone for appetite. The disruption of Pitta usually caused by eating too much sour, spicy, salty food and it results into high blood  pressure, infection, heart and crohn's disease. Crohn's disease is  a type of inflammatory bowel disease. It causes inflammation of your digestive tract, which can lead abdominal pain with severe diarrhea, fatigue weight loss and malnutrition.

Kapha controls the immune system, body weight, strength and muscle growth. By consuming too sweeter  or salty food or by   sleeping too much can cause disturbance or imbalance in Kapha dosha  that results into issues like diabetes, obesity, cancer, asthma and many health issues.

Ayurveda promotes the state of equality in  these energies or DOSHA that in turns bring a good healthy life style.  Ayurvedic medical Science is a lifestyle medical science  which  plays an important role in maintaining  everyone's personal health with food, organic herbs, life style, therapies like Pancha Karma Therapies.
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