Actionable Book Summary: Deep Work by Cal Newport

To be honest, the book can be squished in the following sentence: If you want to become great at something you need to train your mind to perform deep work.
By: Durmonski.com
 
NASHVILLE, Tenn. - Aug. 18, 2019 - PRLog -- The Book In Three Or More Sentences:
Our current world is full of distractions and complications. The only way we can get more done and finally reach our goals is through performing deep work. This book will inspire you to ditch your social media existence. Motivate, and show you how to block all near distractions so you can finally focus on what matters for you most.

The Core Idea:
Deep work is the superpower of the 21st century. It's the necessary work condition to wring every last drop of value out of yourself in the limited amount of time you have. Because, if you want to achieve something in your life you can only do so by embracing depth over shallowness. The author describes deep work as a state of distraction-free concentration that pushes your cognitive capabilities to their limit. Or in other words, only by working deeply you can get more done in less time.

5 Key Lessons:
Lesson #1: You Think You Don't Have Enough Time Because Your Attention is Fragmented
The main reason you can't finish your book report on time, assignment, actually do the job they pay you to do is usually this one: network tools...

Read more: https://durmonski.com/book-summaries/deep-work/

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