Best ayurvedic massage in bangalore

BANGALORE, India - April 30, 2019 - PRLog -- Ayurvedic massage, also known as abhyanga, is a full-fledged component of Ayurveda, traditional Indian medicine , along with ayurvedic yoga, herbal medicine, aromatherapy or dietetics. From Sanskrit ayur (life) and veda (science or knowledge), the term ayurveda means "knowledge of life or longevity".

Much more than a health care system, Ayurvedic medicine is in India a way of life in its own right, designed to maintain the best of our body and mind. Massage is considered as a body therapy essential for the daily hygiene of life. The daily massage of the baby and its mother over a long period of time is common in post-natal care. Children are also encouraged at a very young age to massage other members of the family.

In France, Ayurvedic massage is not considered as a therapeutic massage but as a simple tool of well-being, relaxation and relaxation.

Principle of ayurvedic massage
Ayurveda considers that the infinitely small (human being, molecules) is governed by the same principles as the infinitely large (planets, galaxies). In observing nature, the Indian Sages discovered five elements: ether (or space), air, fire, water and earth. They deduced that these states of matter, present in nature, were equally so in the human being.

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In humans, these five elements constitute three doshas or biological humors (dosha vata, dosha pitta, dosha kapha) whose combination is unique for each individual. When these three doshas are balanced, the individual is in good health. On the other hand, an imbalance can lead to the disease.

The Ayurvedic massage works mainly to the harmonization of five forms of Vata and prana to balance disturbed doshas.

Vata is one of the biological humors present in humans. It symbolizes the force of space and air that governs five biological movements (rhythms of metabolism): heart rate, intracellular exchanges, respiration, elimination of toxins and the sympathetic nervous system. This force circulates in the large intestine, bladder, bones, skin, ears and thighs.

Prana symbolizes the intelligence of life or the fundamental force at work in any healing process.

Why consult an Ayurvedic masseur-relaxologist?
In France, Ayurvedic massage is practiced for its dimension relaxation and well-being. Practitioners recommend it for:

- improve the blood and lymphatic circulation and thus participate in the elimination of toxins;

- tone and relax the muscle tissue;

- preserve and nourish the skin tissues thanks to the oil used during the massage;

- increase one's immune defenses in general;

- regain consciousness of one's body

How does one practice ayurvedic massage?
Ayurvedic massage is practiced on a massage table or on the floor. The patient is usually covered with a sheet that is used to discover as and when the parties to massage. Each massage is individualized according to the predominance of doshas and imbalances of the client.

- The person type vata (air)  : the massage will be slow, enveloping, regular and rooting with a warm and nourishing oil to pacify and reassure the person.

- The person of type pitta (fire): the massage will be stimulating, fast and deep in a warm atmosphere. The oil will be used in smaller quantities for a more refreshing massage.

- The kapha-type person (water)  : dry massage or with very little oil will be very stimulating to reactivate the lymphatic system and revitalize the whole body subject to lethargy.

According to the imbalances, different types of massage are used: the energetic massage of the whole body, the massage of the head or the feet with the oil, as well as the massages, energetic or not, made with dry plants reduced in powder, flours of cereals or legumes, cloth pouches filled with rice or plants, etc.

Pressures, sweeps, tapping, rubbing ... the techniques, varied, are mainly accomplished with the hands, palms, elbows and forearms.