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Follow on Google News | ![]() The Perfect Destination for a Mind Full SolutionSo when you are looking for psychological trauma treatment Dr Sanju Gambhir is the right person to help you deal with both acute and chronic state of the psychological trauma.
Psychotherapy is a general term for a process of treating mental, emotional and behavioral disorders. The whole therapy involves verbal and non-verbal communication which is also called a face to face interaction in regards to the related issues with a psychotherapist. With the help of psychotherapy the psychotherapist is able to learn about the patients conditions and also becomes aware of his patients mood, feelings, thoughts and behavior. Using the insights and knowledge gained in psychotherapy, an individual can develop effective, healthy coping skills and proficiency in personal stress management. The main aim of the psychotherapist is to relieve the distressing symptoms that the patient is experiencing as quickly as possible, to re-establish emotional balance and to clear thinking, and to restore the patient to a former level of functioning. These therapies are called short term therapies and are used to provide relief from specific problem. The counselor or the pschycotherapist is less concerned with how a problem arose than with the current factors sustaining it and preventing change. The main aim is to learn the coping techniques and problem-solving skills that can help a person regain a sense of control and balance in their life. Whereas long–term comprehensive psychotherapy has a more general and exploratory focus. Here the goal is to help people identify and understand the behavior, emotions and ideas that contribute to their problems or illness. In such cases the person learns a better, more effective way of processing information and a broader more open way of experiencing themselves. Visit - http://www.drsanjugambhir.org/ Media Contact Plot No.2, Yog Ashram Marg, Sector 3 Institutional Area, Rohini, New Delhi contact@drsanjugambhir.org 9350599168 End
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