Author Loses 80 Pounds in Six Months

DENVER - July 13, 2013 - PRLog -- Author-Lecturer Mike Broemmel shared with the public how he lost 80 pounds in six months by kicking what he considered to be something of an additiction to fast food. "In reality, I was eating at fast food retaurants at least once a day ... every day. In fact, on many, many days, I ate fast food two or three times daily," Mike Broemmel explained.

Before kicking his reliance on fast food, Broemmel reached over 220 pounds. "This was obese. I was obese. I am only 5'6" tall and I was ... fat," Broemmel remarked. Broemmel noted that he suffered from serious high blood pressure and had become a border line diabetic.

"Once I dropped the weight, my blood pressure returned to a healthy level and my blood sugar issues also resolved themselves," Broemmel said.

The steps Mike Broemmel used to lose weight and break his fast food habit are outlined at http://voices.yahoo.com/how-crushed-fast-food-addiction-launched-12229224.html?cat=5.

"I decided I wanted to share what I did to get fast food out of my life," Broemmel said. "I hope that my experience can be helpful to other individuals."