Connection Between Hard Workouts and Eating Few Calories

July 10, 2013 - PRLog -- Los Angeles, CA – 07/10/2013—A new study shows that running now only suppresses the appetite right after the run, but for the whole day as well.

A new study recently published in the International Journal of Obesity, studied 17 sedentary, overweight men, who participated in four 30 minute workout sessions. After each session the men were given a basic meal and 70 minutes after were also offered as much oatmeal as they wanted to consume.

Caloric intake was drastically lower after the high and very high intensity sessions than after the resting session.

Expert Brand has all the performance apparel to make running or walking a pleasant activity. The website http://expertbrand.com has a great selection and is easy to shop.

About Expert Brand

Expert Performance is a vertically integrated manufacturer of Performance Apparel. We have been making products both domestically and overseas for more than twenty years. Expert has been a leading innovator in the design and development of smart fabric technology to create and manufacture fashionable, high quality, functional garments for the active lifestyle, athletic, and sportswear markets. Our line of basic and specialty products cater to the needs of distributors, decorators, and retailers. We are proud to offer profitable opportunities to you, our partner.

For more information, visit Expert Brand’s website at http://expertbrand.com.

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Adam Heimann

Director of Marketing / Media & PR

(786)266-9555

adam@expertbrand.com