Do You Want to Quit Smoking? Northern New Jersey Class Can Help

July 8, 2012 - PRLog -- According to mybergen.com, Holy Name Medical Center will hold a Hypnosis for Smoking Cessation class on Tuesday, August 14, 2012 from 7:00 pm- 9:00 pm.
The class will be held at the Marian Conference Center at Holy Name Medical Center, 718 Teaneck Road in Teaneck, New Jersey.

Experience a relaxing, stress-free approach to quitting smoking that reduces withdrawal symptoms and helps you make lifestyle changes by focusing on increased self-esteem.

The program uses behavior modification techniques and hypnotic suggestion to help you become a non-smoker. The first hour is dedicated to understanding the obstacles to change. The second hour is devoted to helping you to overcome these obstacles with self-hypnosis.

A 30-day reinforcement CD is included. Use of personal recording equipment is not permitted.

For more information, click here now:
http://www.mybergen.com/health-fitness-nj-northern-new-jersey-bergen-county/quit-smoking-hypnosis-smoking-cessation-class-ho

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