Renowned Yoga Expert Nicole DeAvilla Becomes an Amazon.com Bestseller

June 4, 2012 - PRLog -- Nicole DeAvilla, Yoga expert and acclaimed instructor, has debuted at #1 on Amazon.com with the release of her book, The 2 Minute Yoga Solution. The book launched on May 30th and ranked among the top 10 in five different categories.

The 2 Minute Yoga Solution was a top seller in the following genres:

   * #1 Hot New Releases Quick Workouts
   * #2 Hot New Releases Quick Workouts (Kindle)
   * #2 Exercise Quick Workouts
   * #5 Stress Management
   * #10 Yoga


Based on scientific research and real-life testimonials, The 2 Minute Yoga Solution outlines how a daily commitment to routines as brief as two minutes can reduce stress and back pain more than lengthy sessions practiced with less consistency. The 2 Minute Yoga Solution teaches the reader 8 different techniques that can be practiced anytime, anywhere and at any level of fitness.

“I am very passionate about the benefits yoga has on everyday health. I wanted to write a book that would be universal, helping those that may not be professional Yogi’s but are interested in learning or starting the practice,” DeAvilla said. “Even with the work we put in, I couldn’t have predicted the response it has received. At this point I’m just grateful beyond words!”

This is DeAvilla’s first published book. She has been featured in the International Journal of Yoga Therapy and the American Journal of Sports Medicine. She is also a regular contributor to Clarity Magazine, Ananda Yoga Teachers Association and Yoga Therapy Today. DeAvilla is a sought after yoga instructor and and leads seminars and retreats around the world.

The book is available now on Amazon.com and on Kindle. For more information on Nicole DeAvilla and The 2 Minute Yoga Solution please visit www.The2MinuteYogaSolution.com. For media inquiries please contact Lisbeth Cervantes at lisbeth@elle-cc.com.