“The Balancing Act” on Lifetime Television Features: The American Council on Exercise®

March 1, 2012 - PRLog -- Media Contact:        
Pamela Steele-Unger
O2 Media, Inc.
pamela@o2mediainc.com
(954) 691-1102

“The Balancing Act” on Lifetime Television Features:
The American Council on Exercise®

(Pompano Beach, FL)  Spring is the time of year that many people associate with cleaning out their homes, but “spring cleaning” can be applied to other aspects of life.  The American Council on Exercise® is offering a wealth of tips on how to renew your approach to exercise, improving your overall health and fitness. Tune in to “The Balancing Act” March 7th at 7:00 am (ET/PT) on Lifetime Television  as Jonathan Ross, an ACE personal trainer and writer for Women’s Health Magazine, makes his third appearance  as part of the show’s ‘Fitness 411’ series.

Ross highlights the importance of getting enough sleep and finding the time to incorporate regular exercise into your daily routine.  Viewers will learn the connection between positive thinking and lowering rates of depression and coping with stress. Ross also demonstrates exercises that can be used as part of a practical workout, leading to a healthier lifestyle overall.

“It’s a pleasure to have Jonathan Ross from The American Council on Exercise® again join us to bring yet another great healthy lifestyle contribution to our community and our viewers.  This is the essence of solutions-based programming, and we are proud to provide ideas that are sure to benefit many women and their families,” says Doug Campbell, Founder and Executive VP of Programming for The Balancing Act.

The American Council on Exercise® promotes wellness, and enriching quality of life primarily through exercise and the creation of a healthy daily routine for personal maintenance.

To learn more, please visit www.ACEfitness.com


About “The Balancing Act” on Lifetime Television
The Balancing Act TV show airs daily on Lifetime Television at 7:00am (ET/PT).  The Balancing Act on Lifetime Television is America’s premier morning show that’s about women, for women and trusted by women.  For information or to view a show, visit http://www.TheBalancingAct.com.  You can also follow The Balancing Act on Lifetime Television at; http://www.facebook.com/TheBalancingActFans, www.twitter.com/BalancingActTV and www.youtube.com/thebalancingact.

About BrandStar Entertainment
BrandStar Entertainment is well known for their cutting edge content driven women’s programming, including “The Balancing Act” on Lifetime Television.  The Balancing Act TV show inspires and empowers women with entertaining and educational segments, placing them in the best position to achieve success in every aspect of their lives.  For more details about BrandStar Entertainment please visit http://www.brandstartv.com.

For information on becoming a content partner for “The Balancing Act” on Lifetime Television, contact BrandStar Entertainment at Brandutainment@o2mediainc.com.

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O2 Media's parent company, BrandStar Entertainment, producers of The Balancing Act show on Lifetime TV, have proven themselves as pioneers in the Branded Entertainment industry bringing Social Media to TV with the vision to Engage, Entertain and Educate.