Get in your Best Shape (even if you work two jobs) with AJ Ellison and Coach Wess on Blogtalkradio.

Coach Wess Murray, host of 'Essentially Fit Radio', will be interviewing World Bodybuilding and Fitness Federation Model AJ Ellison. AJ will talk about how he manages to stay Ripped all year (even though he works TWO jobs) and how you can too!
By: Wess Murray
 
Oct. 1, 2011 - PRLog -- - About Essentially Fit Radio

"Essential Fit Radio" is an interactive, live talk-radio show that focuses on fitness, health, nutrition, lifestyle and living a balanced, well rounded life. The stream and archives are available at http://www.blogtalkradio.com/theRAYY

http://www.blogtalkradio.com/therayy/2011/10/02/essentially-fit-with-wess-murray-and-guest-aj-ellison

The show is live Sunday afternoon at 6:00PM Eastern Time/ 3:00PM Pacific. The show is hosted on BlogTalkRadio.

***Go to the link and send yourself a reminder****


Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and you might have the opportunity for live coaching right on the show!

http://www.essentiallyfit.com


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About AJ

AJ is a Test Engineer during the week and bartender on the weekends.

Height: 5’10.5
Weight: 190lbs

Athletic achievements and competition history?

http://www.youtube.com/watch?v=HFqGMN9V0u8



Track & Field:
1998 NCAA Championships qualifier in the 800m
Took 4th in the 800m1999 USA Indoor Championships
2000 Olympic Trials Qualifier in the 800m

Martial Arts:
Took 1st place in both the welter weight gi and no-gi divisions at the 2007 St. Louis BJJ Open

Took 1st in the welter weight no-gi division at the 2008 Arnold Grappling Championships

Fitness Model:
Wbff qualifying Pro fitness Model

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Essentially Fit is dedicated to helping clients become clearer on where they are, where they want to go, and how to get there. We provide fitness instruction and mentoring to our clients, help them set goals, define an action, and follow through on them.
End
Source:Wess Murray
Email:***@sprint.blackberry.net Email Verified
Zip:10474
Tags:Weight Loss, Fitness, Productivity, Engineer, Model, Six Pack, Abs, Muscle, Martial Arts, Busy, Time Management
Industry:Fitness, Entertainment
Location:New York City - New York - United States
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