Sports Performance Training Program

Aug. 21, 2011 - PRLog -- Understanding that movement transcends all sports, our comprehensive training methods are designed for the most effective approach combining optimal movement, speed, strength, power, balance, functional flexibility, trunk training, core stability, explosion and recovery to enhance athletic performance.

Ferro Fitness wants to provide a viable method for increasing high school athletes' opportunities to receive scholarships, college athletes to reach the pros, and professional athletes to reach the highest skill level possible through our state-of-the-art training information and training methods.

Ferro Fitness’s goal is to help you achieve your highest potential and reach the pinnacle of sports performance, raising the standard against which athletes are measured.

Ferro Fitness training program is scientifically designed to improve an athlete's performance as well as reduce the risk of injury while playing sports. The program offers up-to-date scientific research and cutting edge athletic enhancement technology. Dedicated to enhancing athletic performance this system integrates a comprehensive individual training program specially tailored to meet the specific needs of each athlete, sport and the position.

http://FerroFit.blogspot.com

# # #

Ferro Fitness is a South Florida Christian sports training program provided by certified sports & conditioning consultant, Leo Ferro. The program is focused on speed and movement training enhancing all areas of athletic performance.