Stop Dieting and Lose Weight by Valentine's Day

Feb. 3, 2011 - PRLog -- The book, Losing Weight by Letting Go, is a tender story that helps the reader understand that in order to lose weight and keep it off, you need to stop grieving over a past lover, get over the hurt that family and friends may have caused, and stop allowing work place stress to take over and send you right to the office candy bowl.  

By learning how to "let go" you will watch the pounds fall off as you address what is causing the stress in your life and how to finally let it go.  You'll feel happier, healthier, and empowered by the time you finish this book.  Quit suffering in silence, it's a new year, make it a new you!

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Hainsworth Associates is the publisher of the book titled Losing Weight by Letting Go. It's time to stop dieting and lose weight. Remember, it's not what you're eating but why you are overeating. Available at www.losingweightbylettinggo.com and Amazon.com