Coming soon – new medi-spa at Naturhotel Forsthofgut

NATURHOTEL FORSTHOFGUT, LEOGANG, Austria - April 23, 2025 - PRLog -- The natural Alpine aesthetic, calm and tranquillity of Naturhotel Forsthofgut (www.forsthofgut.at) in Leogang near Salzburg in Austria is an idyllic environment for a holistic wellbeing escape. This latest innovation offers holistic diagnostics and individual activity, nutrition and treatment programmes reinforcing the Forsthofgut's commitment to wellbeing and longevity

Building on the parallels between a tree's health and that of the human body, Forsthofgut's team of experts' new approach - grounded in nature and science - focuses on four pillars – Roots, Strength, Breath and Mind. An experiential combination of nutrition, movement, rest and targeted treatments steers each guest towards lifestyle transformation using lightness, harmony and balance.

Fundamental is a healthy diet to improve the digestive tract and metabolic system (roots). Sustainable exercise programmes build muscle and develop mobility (strength). Conscious breathing techniques fortify the respiratory system, enhance cell regeneration and reduce stress (breath). Mindful practices stimulate clarity and resilience for inner peace (mind).

Key components to create each personalised programme comprise:

• Cryotherapy : cold training at minus 110°C - improves circulation and immune system
• Infusions :  power tincture for an immediate boost and cell regeneration
• Hypoxia : training with reduced oxygen levels to increases energy and stamina
• uVida : metabolic analysis assessment to develop a personalised nutrition and training plan