MEDIBOT Soft Inc. Explains Why Mental Health is Important and What Can Be Done to Improve it

One can take simple steps to improve their mental health every day. Mental health is a significant factor when people make difficult choices, deal with stress, and relate to other people in the world.
 
VANCOUVER, British Columbia - July 26, 2022 - PRLog -- According to the World Health Organization, "Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community." Mental health is a huge issue in the United States. Research shows that every year one in five Americans experiences mental health issues. It means that more than 40 million adults have stress, anxiety or depression problems and, consequently, problems with stabilizing constructive behaviours, emotions, and thoughts. Their psychological, emotional and social well-being is disrupted. Studies also show that less than 37% of people actually seek mental health treatment for their symptoms. So, so many people cannot enjoy their lives and environment to the full extent, cannot be happy, creative, learn, try new things, and take risks. It's hard for them to cope with difficult times in their personal and professional lives.

Focusing on mental health care can increase productivity, enhance self-image, and improve relationships. Small things like exercising, eating balanced and healthy meals, opening up to other people, taking breaks, positive thinking, and having a good night's sleep, can help boost emotional health. Also, different applications can help cope with anxiety and stress. The innovative MEDIBOT system, for example, can deliver AI-tailored solutions based on the collected data from each individual. The MEDIBOT app, developed using the latest technologies, helps people better understand their moods and emotions, receive feedback on symptoms severity and can connect to a licensed mental health professional if needed. MEDIBOT can exchange messages with users to help them with everyday stress and anxiety, can help with breaking bad habits, boost self-confidence, and set SMART goals.

About MEDIBOT Soft Inc.: MEDIBOT is a mobile application that utilizes Artificial Intelligence-based mental health assessment technologies and assists people with diagnosing and treating mental disorders such as phobias, depression, anxiety, and PTSD. (https://medibotsoft.com/)

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Tags:Mental Health
Industry:Health
Location:Vancouver - British Columbia - Canada
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