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Breaking Taboo Launches 1st Annual Awareness Week, Jan 24-30, to Promote the Practice of Self-Lov
By: Breaking Taboo
"When it comes right down to it, caring for ourselves is an intrinsic part of our mental, emotional, and physical health," says Breaking Taboo Founder and Director Serena Sun. "By dedicating this week to focusing on ourselves, we hope to inspire others to make practicing self-care more than just a one-time activity, and instead have it become part of their routine today and every day."
According to a Gallup survey, as many as 1 in 5 Americans have reported suffering from low self-esteem during the course of the coronavirus pandemic. Research has shown that self-love helps build resilience in the face of stress and trauma – and that self-love is a skill that can be cultivated with practice.
To learn more, join the online discussion around Self-Love, and to participate in Breaking Taboo Week, follow Breaking Taboo on social media and chime in with the hashtag #BreakingTabooWeek: