Women Invited to De-Stress with Mindful Running in Northern Iceland
The Northern Iceland Mindful Running Retreat (http://runwildretreats.com/
"Participants will learn the mindfulness techniques that not only improve their running, but helps them become more resilient to stress in all areas of life," says Run Wild Retreats + Wellness CEO Elinor Fish, who is leading the mindful running workshops. "The frantic pace of modern life makes it hard to truly unwind and be present, so it helps to step away from the busy-ness of one's life and experience the beauty and serenity Northern Iceland has to offer."
The five-day, four-night Northern Iceland Mindful Running Retreat package (http://runwildretreats.com/
While some running fitness is recommended, it's not necessary to have any experience with trail running or mindfulness to participate in this retreat. Retreat packages include choice of private King suites or double occupancy Queen loft suites. Registration for this and other retreats is open now at www.RunWildRetreats.com. (http://runwildretreats.com/
About Run Wild Retreats + Wellness
Since 2010, Run Wild Retreats + Wellness has offered premier mindful running and wellness retreats in the world's best trail running destinations. Using mindful running techniques to cultivate deeper self-compassion, intentional training, confidence and self-care, retreat participants come away with not only renewed motivation and passion for running, but also make their well-being and self-care a top priority. Learn more about Run Wild Retreats + Wellness's retreats at www.runwildretreats.com