Willow Wellness Summer Boot Camp

June 17, 2013 - PRLog -- Willow Wellness and Chiropractic Care of Doylestown is excited to present its first Summer Boot Camp.  Take advantage of the laid back days of summer and take back control of your health.  Under the guidance of chiropractor, Dr. Heidi Bencsik, and ACE certified Health Coach, Meghan Maguire, participants will embark on a 6 week intensive journey towards better health and a more active lifestyle.

This program encompasses the 6 dimensions of wellness and considers psycho-social factors as well as physiological factors that contribute to or inhibit healthy habits.  Each participant will follow an individualized wellness and/or weight loss plan.  Weekly progress meetings will provide participants with feedback, accountability, and important information about fitness and nutrition.

Additionally, participants will have the opportunity to develop a peer support system with other Boot Campers during the group fitness sessions held three times a week.

In order to allow time to schedule the initial consultation and baseline assessment, those interested should call the office at 215-692-2438 to register no later than July 2nd.

Boot Camp will run from July 15th-August 29th.  

For more information, call the office or check out our website at www.WillowFamilyWellness.com.