Hrithik Roshan launches his physique mentor's book on body building in India

AHMEDABAD, India - May 11, 2013 - PRLog -- Ahmedabad; India, May 10, 2013: Hrithik Roshan recently launched the book of his physique mentor Kris Gethin at JW Marriott on 8th of May. The Bodybuilding.com: Guide to Your Best Body by Kris Gethin is the book for all the people who wish to build super hunk muscular body in a quick and easy way.

The book is the ultimate guide that shows the right way of getting that amazing six pack physique. Hrithik, the Super Hero of Bollywood, added during the launch that "I eat eight heavy meals in a day," he said. "The thing is you don't have to starve yourself. There is so much of misinformation and bad conditioning among people, they think that to have a good body they have to make sacrifices, but there is no such thing."

Kris Gethin is not just a physique mentor for Hrithik but he is also helping him in maintaining his health and body for performing the difficult stunts in his upcoming super hero movie Krrish 3. In fact, Kris has become a physical trainer of his entire family. Here's what he said on the launch about the Roshans, "Hrithik is a very easy person to work with," said Gethin. "He had had some training in the past and he knows his body well and the best thing about him is the fact that he wants to pass on his learning to others. Like he has already inspired his family about it and now his sister is looking fit, his father is in good shape and his mother Pinki is looking phenomenal."

The book shells out a revolutionary 12 week diet and exercise program and other helpful information given out by Bodybuilding.com: Guide to Your Best Body. Bodybuilding.com has become one of world's leading online fitness sites with two million members and thousands of real-life success stories. The book systematically promotes a health plan starting from the first mental blocks that are holding you back to progressing the muscles on your body and finally on the food habits and nutrition aspects.

Hence, the book is a sure treasure trove for all those who are planning to shape up their body and get the beautiful, well-toned muscular body. Infibeam.com, one of the popular online shopping sites houses this fine bodybuilding guide book.

http://www.infibeam.com/Books/bodybuilding-com-guide-your...

About Author:

Kris Gethin was born and raised in Wales. A certified trainer and nutrionist, he has become a well travelled fitness professional, working on cruise liners as a personal trainer, running a fitness center in Australia, and writing for several top health and fitness publications while living in LA, before coaching thousands as the editor-in-chief of Bodybuilding.com. He has recently launched a fitness book Bodybuilding.com: Guide to your Best Body.