St. Louis Group Fitness Training Company Goes Extra Mile with Functional Movement Screen

Feb. 18, 2013 - PRLog -- St. Louis Personal Training companies are going the extra mile and raising the standard of group training with the Functional Movement Screen.

For years, the Functional Movement Screen has been the gold standard for 1 on 1 personal trainers and clinicians to screen clients to get a better look at how they move.  This information, leads to more individualized training programs, better results, decreases in injuries, and better performance.

St. Louis personal trainers Steve Long and Jared Woolever have invented a system that utilizes this ground breaking screen within a group training setting.  Jared and Steve have been educating trainers around the world with their brand of group training called Smart Group Training, and using the systems that are changing the way group training is done in there studios in the St Louis area.

Steve Long is the owner of Complete Fitness Results in Brentwood Missouri.  When asked about the way group training is run in most gyms he had the following to say:  "Most group training is very generic. Best case scenario, you waste time with lackluster results, but worse case scenario you end up injured, and that is what we are making sure starts to decrease in group training worldwide"

Accelerate Health and Fitness owner Jared Woolever says: We have been providing the best possible training to Edwardsville for a while now, but I'm so excited that the world is learning our systems through Smart Group Training"

Steve and Jared have accomplished many things in the fitness industry such as best selling books, lecturing at major events, mentoring many high level fitness trainers, and more, however both have a true passion for helping people get great fitness and weight loss results right here in the St. Louis area.  

Smart Group Training co-owner Jared Woolever just released an amazing article on why these fitness professionals use the functional movement screen in the fitness training facilities.

http://completefitnessresults.com/fitness/why-we-use-the-...

For more information on Smart Group Training visit

http://smartgrouptraining.com/

and for more information on Accelerate Health and Fitness Consulting visit

http://acceleratehealthfitness.com/