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Follow on Google News | Eat Plants to Save Your Life Today!The facts behind a plant based whole foods diet is that you can reverse the affects of many dis-eases on the body by eating vegetables, fruits, nuts, grains, and seeds.
By: Olaray Enterprises, LLC To change the body, you have to change your mind. Healing takes work and to work smart is the best way to see results. It is not smart to think eating healthy has to be bland, boring or expensive. Herbs and spices come in so many varieties that your taste buds will only want more. Eating the same type of food is boring! Yet, changing things can add excitement to a routine and literally a ‘spice’ to life! Fresh fruits and vegetables along with many other foods can be more cost effective than eating out, it is all in how you shop and cook! A plant based whole food diet which is organic fruits, vegetables, nuts, grains and seeds can aid the body in healing, diabetes, high blood pressure, and many digestive issues. Imagine a lower cholesterol by eating flax seeds. Manage your blood sugar with green leafy vegetables. Heal heart dis-ease with whole grains. Figs heal just fine those with stomach ulcers. These are just a few suggestions which should be considered in favor of changing to healthier eating habits. Eating to live really is better than living to eat. What if you could eat healthy organic foods, heal dis-ease, save money and have variety? What if you could do all that, not just for you, yet, for your whole family? Eating healthy plant based foods on a budget is not a myth, fairytale or legend. Not only is eating healthy affordable, it is convenient, easy and fast! Don’t believe that eating healthy has limitations, because it does not! Imagine shopping for great, healthy food and having it delivered to your door? Imagine saving money on your grocery bill every month? Imagine being able to buy this food for the entire family? Well, didn’t we say that all of this is not a dream yet reality? So, stop imagining and see for yourself. http://www.plantbasedwholefoodsdiet.com/ ©2012 Plant Based Whole Foods Diet 4 U End
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