What Is Body By Vi? - The Fitness Challenge That Is Sweeping The Country

Sept. 12, 2012 - PRLog -- Los Angeles, CA – What is Body by Vi? This is a question many people have after hearing about the Vi-Challenge from family, friends, or online through the various weight loss review sites. So, what is Body by Vi? According to the company, Body by Vi is a fitness and weight loss challenge that anyone can participate in and which has been proven to be effective for thousands of people across the United States, Canada and recently, Jamaica.

The basis of the challenge is a healthy nutritional shake that is high in energy boosting nutrients, but is very low in sugar and calories. The Body by Vi challenge is actually a 90 day fitness challenge, but the challenge is different for everyone, depending on their fitness goals. If weight loss is the goal, then the Vi-Shake can be used to replace two meals a day, which helps to cut calories without depriving the body of nutrients or leaving the dieter feeling deprived. If weight maintenance or fitness is the goal, the shake can be used to replace one meal a day, or can serve as in between meal snack.

The company also offers other products aside from the shake mix, including healthy mix-ins to add variety to the flavor of the shakes, energy boosting supplements, antioxidant mixes, an appetite suppressant and healthy protein cookies for those who are trying to build lean muscle mass. These products, as well as the challenge and the community support provided by the company, are all part of what is Body by Vi.

For more information, please visit http://www.empoweredezine.com/what-body-vi.