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Bust Through Mental Roadblocks with Dawn Silverstein at MSrelief.com
Dawn Silverstein, a health coach at MSrelief.com, is helping her clients develop strategies to be successful. Whether it is implementing new health routines, or busting through their mental roadblocks keeping them from achieving their goals.
These three women not only have years of experience specializing in the field of MS studies but each has a personal story that will be an invaluable asset to this new online community where practical information and personal thoughts are shared.
Dawn Keegan Silverstein – How Living With MS Became a Catalyst for a Healthier Life.
At the end of June 2002, Dawn Keegan Silverstein woke up numb from the waist down. Her left arm was a little droopy. Within two days, Dawn had lost the use of her left arm completely and was dragging her feet like she was walking through quicksand. Within three weeks she was diagnosed with MS.
After a few months of struggling with the disease, Dawn decided to take control of her life and become pro-active in her health. Her first step was to get a personal trainer. With his help, she got stronger, lost 60 pounds, and her balance became rock solid. While watching her own health improve, Dawn developed an interest in nutrition and how food can affect our health. She became certified as a Nutrition & Wellness Consultant, an Intrinsic Coach, and a Holistic Health Coach. Her Education as well as her personal experience gives Dawn an amazing insight and ability to help her clients reach their lifestyle and wellness goals by being a powerful, supportive, and action-oriented ally.
As a health coach, Dawn is helping her clients develop strategies to be successful. Whether it is implementing new health routines, or busting through their mental roadblocks keeping them from achieving their goals. She especially enjoys working with those in the MS community who are struggling to find peace in their lives.
Dawn’s latest project is acting as a facilitator on www.MSRelief.com , a new blog dedicated to proving that joy can be found while living with Multiple Sclerosis. Dawn is currently offering a one-on-one 90-Day Intensive Mind-Set Adjustment Program through Skype or phone calls. The first Breakthrough Strategy Session is free and MSRelief.com visitors will receive a 10% discount for the complete program.
Dawn Keegan Silverstein
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Multiple Sclerosis Relief, www.MSrelief.com is a blog dedicated to unleashing the joy found while living with Multiple Sclerosis. The website brings together people with MS to gain support and information.