How Anyone Can Build A Workout Program

March 26, 2012 - PRLog -- The Health and Fitness industry just got its wake-up call: Watercooler Fitness’ latest innovation: Remove intimidation in getting on the road to a healthier and happier lifestyle.

Broomfield, CO— Charlene Mallay has officially put the Health and Fitness industry on notice: Building and starting a workout program is now faster, easier and more affordable than ever before.

As Charlene Mallay added, “Our coaching course has done the Health and Fitness industry one better. Where most companies in this market overlook people that are intimidated in building and starting a workout program our course provides the methods and tools to help people overcome their fears in creating an effective workout program."


Watercooler Fitness has identified three top roadblocks most important to men and women who desire to burn fat and lose weight when it comes to starting a workout program:
•   No idea on how to start
•   No defined fitness goals
•   No accountability


These fitness intimidation factors are just part of an entire workout program solution. The methods provided help new fitness enthusiasts to properly train, educate, and commit to any fitness program in the market. The information presented keeps the momentum going for any fitness enthusiast level.

The complete step-by-step solution is fully documented in a new special report, How to Build a Workout Program. The report is available for immediate download at http://www.watercoolerfitness.com and to help as many people as possible, this valuable report is available now for only $1.

For media inquiries, to arrange for an interview or an expert quote, please contact Charlene Mallay at 469-964-4299.

Charlene Mallay has over 15 years of experience in Health and Fitness. Charlene has been recognized by athletes in the fitness industry for sustainable “time-tested” and proven techniques.

Charlene Mallay is a fitness blogger and writer, a competitive athlete, and a student of nutrition and exercise science. Watercooler Ventures LLC is headquartered in Broomfield, CO USA and has over 15 years expertise in the fitness industry.
http://www.watercoolerfitness.com