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Follow on Google News | Chicago White Sox 3rd Round Draft Pick, Jeff Soptic, Is Ready for Spring TrainingKansas City Personal Trainer, Greg Justice of AYC Health & Fitness, says the 2012 Chicago White Sox 3rd Round Draft, Jeff Soptic, is primed and ready for Spring Training next week.
By: Greg Justice Jeff will head back to Arizona on Monday, Feb. 6, 2012 and report to the White Sox pitcher's throwing program with more strength and stamina than he's ever had. He's ready to take it to the next level. At 6' 6" tall and weighing 220 lbs, Jeff Soptic's fastball sits in the mid 90's, and on occasion touches triple digits. "That's a very rare feat." say's his trainer, Greg Justice of AYC Health & Fitness in Kansas City. "I've trained many professional athletes and it's quite rare to see a combination of size, explosive speed and the discipline to get better every day. Jeff made progress with every workout throughout his 12-week off season program. I'm very proud of his effort and look forward to seeing his continued progress." Jeff has been called "a radar gun darling, with the ability to light up triple digits (100 mph)." He has a big frame and easy action with velocity and that's something you just can't teach. After such a successful off-season training program, Jeff is ready to take it to the next level. To learn more about Greg Justice, Kansas City Personal Trainer, visit http://www.aycfit.com, or http://www.kansascitypersonaltrainer.com -end- Kansas City's Original Personal Fitness Training Center, Established AYC Health & Fitness in 1986. Greg Justice, Kansas City Personal Trainer, and his staff, work with athletes and non-athletes of all ages and physical abilities. Our goal is to help you achieve yours. -end- # # # Kansas City's Original Personal Fitness Training Center, Established in 1986. Greg Justice, Kansas City Personal Trainer, and his staff, work with athletes and non-athletes of all ages and physical abilities. Our goal is to help you achieve yours. End
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