The JogStyle by Omron motivates to move more in everyday life

Sept. 14, 2011 - PRLog -- "Just walk a few steps by foot" or "Take the stairs instead of the elevator." Everyone knows the little man in the ear, the repeated calls to do more exercise in everyday life. An ordinary office worker sits an average of eight hours per day at the desk and goes only around 3.000 steps. For many people it is hard to overcome their inner temptation to exercise regularly and prefer to lie on the sofa in the evenings. Thereby every movement is important for physical health and personal well-being. The JogStyle by Omron is the perfect motivational coach for more fun during the workout in everyday life.

How many steps per day should you go anyway? Who wants to do something good for their health effectively, should go at least 6.000, in the best case up to 10.000 steps per day. Just a few people have any idea how many steps they do daily. A pedometer is ideal for the daily movement control. The JogStyle by Omron measures besides its usual function additionally the burned calories, the traveled distance and the average speed over the whole day. So, besides for the sportive training, this handy device can also be used in everyday life. Simply attached to the pocket or handbag the activity monitor by Omron measures the number of steps and the energy consumption of the body.
For example: If you look on the JogStyle after a successful day of work and notice that you just made around 2.000 steps, you can decide on a pleasant walk through the nearby woods to balance the movement task for the day. Or you decide more often during shorter distances to leave the car keys at home and make a little walk instead. The resulting satisfaction of having done something good for his health is the best motivation to exercise more.

Up to seven days all measurements can be saved and compared separately with the JogStyle. With this memory function the own movement performance can be controlled, optimized and compared.  Whether in the office, out shopping, at home or during sports activities - the JogStyle motivates around the clock to exercise more. Thanks to three-dimensional sensor technology the JogStyle requires no pesky chest strap or chip, but can easily be attached to the clothes. JogStyle keeps you running!

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