Fat burnner food does magic to your weight loss program, boost your metabolic rate...

July 13, 2011 - PRLog -- The magic fat burnner food list keep growing. Like everything else it is a game of expermenting. By then oh well now i know, that one is for that and does that, and the other one do that to that. I had to see for myself. I wonder where does this 2 inches come from, you mean from this and that. One must focus on few easy items that can indeed have within the reach. You can't wait for the broccoli to come out of the hot steamer while you sipping on your third beer.

Fine then, you try it one more time next day, may be you get it before your first beer and right after the second roll of bread and butter.

Here what  like from the fat burnner foof list:

Penuts, apples, beans, coffee, chocolate, raisins, lite on your salt, twist of lime or lemon in water, sunflowers without the shells, mustard, tomatoes, crackers and lite on your saltine, and hot coco.

If you have some questions about what you think if you had a spicy chicken sandwich with honey mustard in it, then you need to work on this problem, the problem is not your little jelly belly but your jelly jar head. You must go beyond the point of eating mustard out of the packet by itself buckwheat.

Green tea has been enjoyed by the Japanese for centuries and has been spreading in popularity the past several years. Green tea is a great fat burning beverage due mainly to the EGCG contained within it which stimulates your brain and nervous system resulting in higher caloric burn. Green tea also has powerful antioxidants and studies have shown it to even reduce the risk of some cancers. Furthermore, it has also been known to help lower overall cholesterol levels and improve the ratio of good cholesterol (HDL) to bad cholesterol (LDL).

Skim Milk contains large amounts of calcium, helping to increase your metabolism and burn calories. There have been many studies which show that those who drink moderate amounts of milk or low-fat dairy products daily, have less body fat ratios than those who don’t. Skim milk is best but if you find it too watery, 1% milk is a good alternative.

Edamame are one of my all time favorite fat burning snack foods.  They are essentially soy beans which have been lightly boiled and salted. Originally from Japan, edamame are an excellent source of protein, Vitamin C, iron, and calcium! They also contain 0g of saturated fats so eat them guilt free.

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Publisher/editor/author for health, diet, and fitness articles, books, and for immediate release short stories featuring important events in the Orange county area. Promote for citizens cause such as Athletes for Disability, and to get rid of stubborn fat