New Movement Ideas from Times Past

June 12, 2011 - PRLog -- Weight Loss Programs in Phoenix Arizona – Well Being Weight Loss Center: Weight loss is one of the most researched terms on the internet. It has been on most people’s minds at one point in their lives or other throughout the last half century or so. As sedentary jobs have become more the norm, and convenience items are invented to ‘help’ us do things more efficiently and easily we are becoming a larger society, literally.

In the past, there was no remote control. You actually had to stand up and walk across the room to change the channel. In fact, before that, there wasn’t even TV. People moved around much more as there was not so much to do while seated. Most tasks and pleasures were done with physical activity involved. Portions were smaller, and food was less filled with unhealthy processed ingredients.

Convenient inventions may have been more of a burden than an advantage when you think about how our health as a society has decreased as our weight has increased. For example, you go to your car 3 steps out your garage door, open the remote garage door opener and drive away. You might be going to the gym to exercise, where you pull into the parking lot and try your best to get the very closest parking spot. Why? So you can take a few steps from the car into the building and walk on a treadmill, which costs you money every month. If you had walked to the gym, you would have had the same result and there would be more money in your pocket for family recreation.

When the phone rang in times past you had to get up and walk to where the phone was mounted to the wall or sitting on a stand. It cost about $10 per month or even less. Now you must have the cell phone handy in your pocket, but you have to work overtime (at your sedentary job) to pay the bill, which is much more than the old landline. You are actually paying money for the convenience that is not good for your health and weight maintenance.

If there is a need in your household to lose some weight and live a healthier lifestyle in general, you might consider going back to some of the old fashioned ways of getting up and moving around. Eat properly according to a great weight loss plan, not a fad diet, and spend more time in motion and you may see nothing but good results for you and your entire family.

Well Being Weight Loss Center differs from the competition because our program is run by someone who has firsthand knowledge of how it feels & what it’s like to lose a large amount of weight (170 pounds) as well as to lose the last 10- 15 pounds. http://www.wellbeingweightloss.com/

Our program is physician supervised. Dr. Holland meets with all patients as well as being available to provide weekly follow up. We are successful because we run our program as if we are all family. http://www.wellbeingweightloss.com/

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Well Being Weight Loss Center, http://www.wellbeingweightloss.com/
differs from the competition because our program is run by someone who has firsthand knowledge of how it feels & what it’s like to lose a large amount of weight.