Yun Fitness Bootcamps announces Advanced Abs & @$$ classes

June 3, 2011 - PRLog -- Going beyond the typical methods of crunches and sit-ups, the Advanced Abs and @$$ program improves overall performance by training your core in a multi-plane, functional atmosphere. Don’t be fooled—spot reduction is impossible! This full-body workout emphasizes the core, butt, and shoulders. Participants will benefit from improved mobility, alleviated aches and pains, and of course, burned fat.

The Advanced Abs and @$$ program is not part of the regular bootcamp program. It is lower impact, but more advanced and therefore not recommended for beginners.

Each class lasts one hour, and your first class is free. Special pricing is available for current members, and new clients are welcome as well.

To register for the Advanced Abs and @$$ program and check out class schedules, visit http://www.yunbootcamps.com/advancedabs.html.

For schedules and more information on how you can sign up for Yun Fitness Boot Camps and receive a free two-week trial, visit http://www.yunbootcamps.com.
Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Yun Fitness Boot Camps in Columbus, Ohio.

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Owner of Yun Strength and Fitness Systems, LLC. Provides Fitness Boot Camps, Metabolism Makeover Nutrition Classes, and Personal/Online Training to the Columbus, Ohio area. http://www.yunbootcamps.com http://www.yunnutrition.com
614-432-9703 Jason Yun