Love handles....can your heart handle them?.....Get a handle on your love handles...

May 2, 2011 - PRLog -- You can develope heart disease if you have a large waste line, even if your weight lies in the normal range. Just an extra 4 inches of fat around your waste you could increase your risk of heart failure by 15-16 %.

Tobias Pishon, the lead author of the paper from the German Institute of human nutrition observed that not only being overweight, but also the distribution of body fat, affects the risk of premature death of each individual.

Obesity has effect on blood pressure and lipids, and all of the other things that we know increase the risk of heart diseases.

It is unfortunate fact of life as we age, fat seems to make itself at home in our bodies. One of its favorite places to reside is in the area of the waste just above our hips, called the love handle region. But what is love exactly?. These aditional rolls of fat are the guilty culprits in moving many articles of clothing fit little snuggy and in keeping many of us from up at the beach.

While additional fat storage in the body may be fact of life as we age , there are things that we can do to keep those storage areas under control. Once you get a handle on those love handles, you will be able to sport that bikini with confidence to say bye bye love handles..


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Also you will find me at www.amazon.com on sale"Love Handles On Your Core".

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Publisher/editor/author for health, diet, and fitness articles, books, and for immediate release short stories featuring important events in the Orange county area. Promote for citizens cause such as Athletes for Disability, and to get rid of stubborn fat