Trampolines For Fun and Good Health

Feb. 25, 2011 - PRLog -- Are you aware of the fact that ten minutes of jumping on the trampoline is the equivalent of thirty minutes of running?
Do you know NASA scientists use trampolining to train their astronauts?
They describe trampoline workout as 'the most efficient and effective form of    exercise yet devised by man.
   
If you don't have to exercise and go to the gym all the time you can buy a mini trampoline to shed that excess weight. Elders shouldn't skip these as kid's toys. They are very good equipments for losing weight.

Various types of benefits are:

   Helps in weight loss.
   Stimulates the metabolism.
   Improves the breathing capacity.
   Helps in reducing depression.
   Normalize the blood pressure.
   Effective at reducing the risk of diabetes.
   Helps to prevent heart disorders.
   Aid in lymphatic circulation.
   Helps blood flow in the veins of the circulatory system.
   Helps to tone up the glandular system (especially thyroid gland).
   Helps to relieve neck and back pains.
   Helps to relieve fatigue.
   Help in detoxifying the body.


This proves Trampolines are amazing economical devices which provide effective and fun workouts for the whole family in our own sweet home.
Jumping on a trampoline is a kind of enjoyable activity which provides physical fitness that is easy and gentle on our body.


Trampoline is a FUN GAME

During the months of vacations you may find your kids facing a lot of trouble in finding something constructive to do. During vacations they the do not have classes, homework or friends to interact with. Watching T.V and playing Video Games cannot help for a long period to avoid boredom.
And whether it is vacation or not it is vital for them to play outside to get fresh air and plenty of exercise. So Jumping on a trampoline is an excellent way of a healthy time pass.  You will discover that trampolines are a great way to get kids excited about working out, even though all they think they're playing with a new toy!



Accessories that keep you safe

Safety starts with knowledge.
There are many simple safety accessories one can buy to avoid painful collisions. These are not merely accessories but the peace of mind for you. These accessories are commonly known as enclosures. You can find a Trampoline Enclosure to go along with any style of trampoline, and that even in a broad selection of designs.

Some of the Trampoline Enclosures are:
   Enclosure Replacement Net
   Enclosure Pole Foam Sleeve
   Enclosure Pole End Caps
   Net and Clip Bungees


For more information log on to:

http://www.trampoline-1.com

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Leading supplier of good quality trampolines, pads, mats, springs, weather covers, parts & accessories and trampoline replacement parts compatible with jumpking/hedstrom Trampolines.