Newport Beach Personal Trainer Gets Clients In Shape Using Kettlebells

Nov. 18, 2010 - PRLog -- The JL Fit Kettlebell & Movement Gym is a brand new facility in Orange County focusing primarily on kettlebell and body weight training.  Founder, Jenny Farber, is now offering private personal training services designed based on the clients individual needs and goals.  The kettlebell gym is the first officially certified My Mad Methods fitness facility, which was founded by trainer Mark de Grasse.

“My personal training style is unique because I place a lot of emphasis on increasing core strength and stability which is so important for maintaining overall, functional body strength,” says Jenny.  “My goal with each client is to customize a full- body workout that challenges as well as educates on how to use the body in a healthy and functional way.”

Becoming a Newport Beach personal trainer, focusing on Kettlebell training is the next logical step for Jenny after a personal training career that spans the last several years.  The gym is a realization of principles and techniques she has gleaned from training hundreds of people, and the focus on body weight and kettlebell training is made increasingly beneficial through proper program design with a balance of strength, conditioning, and agility.  

JL Fit Kettlebell & Movement Gym will take your personal training program to the next level, helping you achieve results faster than ever before.  The personal training programs are designed to get you maximum results in the most efficient ways possible with both diet and exercise. All programs are based on seven core focuses taken from the Machine Principle: strength, conditioning, movement, joint mobility, longevity, and nutrition.  

The JL Fit Kettlebell & Movement Gym is the first officially certified My Mad Methods Fitness Facility.  My Mad Methods LLC is an online fitness community(www.MyMadMethods.com) and print magazine(MY Mad Methods Magazine) concerning Unconventional training methods like kettlebells, sandbags, mace bells, Indian Clubs, and more.  The newly developed certification involves business consulting for facility design, website development online promotions and advertising, and other guidelines.

Jenny Farber spent years touring the country as a professional dancer before retiring due to several debilitating injuries, that eventually led to a career in the fitness industry after she experienced  the miracle of rehabilitation.  Her desire to rehabilitate and prevent injuries in her clients encouraged her to teach functional training through dance movements, body weight training, and kettlebells.

Jenny Farber partner, trainer and business consultant Mark de Grasse, has taught hundreds of kettlebell boot camps, been a demonstrator in several kettlebell dvds, and was also co-founder of the MBody Strength Kettlebell Gym in Brea, California.

“After working with Jenny Farber, my body literally changed!  After the first week I felt muscles I didn’t even know that were there, and I had a new found strength that I just wasn’t getting with other more traditional workouts,” says client Jennifer Keyes.

“The kettle bell workouts, core training, and nutritional advice she gave me have not only helped with rapid weight loss results but have motivated me to change into a healthier person over all. I now get excited to train instead of going through the motions. The experience has been phenomenal and at 32 years old I feel better than ever,” says client David Christian.

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At the JL Fit Kettlebell & Movement Gym we focus on highly effective Unconventional Training Methods with a special emphasis on Kettlebell Training and Bodyweight Training, No machines. We focus on movement, joint mobility, and injury prevention.