Quinoa Diet - the super diet of the 21st century

Sept. 16, 2010 - PRLog -- More and more people discover the hidden treasure of South America: quinoa. It was the sacred food of the Incas and it will become the best super food of the 21st century. Quinoa diet will help people to get slimmer, fitter and healthier. It has been an important food for 6000 years and I am convinced that it will prove to be one of the most essential ingredients of a balanced diet in the coming years.

What is quinoa? Quinoa is a grain-like crop but it is actually not a grain because it is related to beets and spinach. Its name pronounced as ’keen-wa’. Basically it is full of goodness. If you want to loose weight but you are fed up with most of the diets that you followed before quinoa will help you. You don’t have to starve which is the main thing about it because it contains so called slow-release carbs that will help to keep away hunger. No wonder why the Inca warriors could survive on quinoa when they didn’t have anything else to eat. It doesn’t matter whether you are a vegetarian, vegan or you have some kind of allergy like gluten allergy or if you suffer from diabetes because you can still eat it. Why? It’s gluten free, it also contains high level of unsaturated fat and it also a great source of vegetable protein. It has so many pros as a side dish in comparison to potato or rice.

It helps you to reduce your cholesterol level and it is full of amazing vitamins and minerals. The other good thing about it that only takes a couple of minutes to prepare it. You just rinse it and cook it – you prepare it in he same way as you cook the rice. You can mix it with anything and everything. You can make good soups, stir fry dishes, casseroles or even dessert from it.
”It is so versatile and I think that is the most amazing thing about it. That is why www.quinoadiettips.com  website has been created. It wants to show how important crop is and how you can use it in cooking and prove that quinoa diet can change your life.” –said Naomi, the owner of the website. She also tells that she was also struggeling with her weight when one of her friends introduced her to quinoa. Since then she prepared hundreds of dishes with quinoa, even her husband loves it.

„Using healthy ingredients in your diet and in cooking it is really important and  my site wants to raise awareness of the importance of quinoa diet.” -added she.

For additional information on the news that is the subject of this release, please contact QuinoaDietTips.com

To find useful information on quinoa diet, organic quinoa, quinoa grain and how to cook quinoa,  please visit http://www.quinoadiettips.com

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QuinoaDietTips.com website wants to give useful information on quinoa diet,organic quinoa,quinoa grain,quinoa breakfast and how to cook quinoa. The site is dedicated to raise awareness of quinoa's importance.