Some weird fitness contest results

Sept. 14, 2010 - PRLog -- Get this...

Some of the contestants actually lost fat while building
muscle at the SAME TIME!

In fact, one of the winners of this contest actually
GAINED weight!  

If you know anything about before and after fitness contests
or the reality TV shows like the biggest loser, then you know
that those types of results are unheard of.

Usually the goal is to cut as many pounds on the scale
as humanly possible, right?

But what those shows never talk about is "body composition"
and the possibility of "body RE-composition", or gaining
lean body mass as you burn the fat.

The thing is, most people, even a lot of veteran trainers,
believe that it's impossible to gain muscle and lose fat
at the same time.

You might have heard all the debates and arguments about
this subject yourself on forums and blogs, etc. etc.

Even though the experts disagree, if there's any consensus at
all, it's that simultaneously  gaining muscle while losing fat
is the most difficult fitness goal to achieve...

That's why people call it the "holy grail";
because it's so elusive.

BUT MAKE NO MISTAKE: IT IS POSSIBLE.
("difficult" and "impossible" are not the same thing)

And that's also why I'm sending you this message:
I wanted to give you an early 'heads up' on this:

"THE HOLY GRAIL BODY TRANSFORMATION SYSTEM:
How to gain muscle and lose fat at the same time"

It's a new program that actually teaches specific
nutrition and training techniques for gaining muscle
and losing fat at the same time.

It explains these methods in a simple and practical
manner, but also gives the scientific proof and reasons
why they work (this is backed-up with peer-reviewed studies.)

This "holy grail" system was created by trainer / natural
bodybuilder Tom Venuto, who is best known for his e-book,
Burn the Fat, Feed the Muscle (BFFM) which has become a sort
of "fat loss bible"  to thousands of people all over the world.

But BFFM was designed specifically for fat loss.
what if you want to lose fat AND gain muscle but
you could never achieve it before (or you just didn't
believe it was possible, so you didn't try)?

That's precisely why Tom created this new program.

It's the first course of it's kind that builds
on the basic fat burning techniques and teaches a
new system for gaining muscle and burning fat
simultaneously, and explains the process scientifically.

If you're skeptical, I don't blame you.

But when you see BOTH real-world case studies AND
you see the scientific proof, it makes you want to
stop and take a look at this.

More info at http://www.how-to-diet.org/2010/09/fat-to-muscle-transfor...

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