Fix Stress Depression Anxiety, Not so hard to do

Sept. 9, 2010 - PRLog -- AN INTRODUCTION TO SELF KNOWLEDGE
EXPAND YOUR CONSCIOUSNESS. CONTACT HIGHER PARTS OF YOURSELF WHICH YOU MOST LIKELY DO NOT EVEN KNOW EXIST. WHEN OR IF YOU BECOME CONSCIOUS, (WHICH IS NOT OUR USUAL NORMAL STATE), YOU SHALL HAVE CONTACT WITH HIGHER CENTERS WITHIN AND THEN YOU MAY HAVE NEW POWERS AND NEW KNOWLEDGE. THE EMOTIONAL AND INTELLECTUAL CENTERS, THAT IS, OUR ORDINARY CENTERS, CONTAIN ONLY THOSE EMOTIONS AND THOUGHTS WHICH WE SHARE WITH ANIMALS, BUT, OF COURSE, INTELLIGENT ANIMALS WHOSE INTELLECT IS AT A MUCH HIGHER LEVEL THAN  ANIMALS.

WE ARE INTELLIGENT ANIMALS BUT WE CAN DEVELOP A NEW FUNCTION CALLED CONSCIOUSNESS WHICH CAN PUT US IN CONTACT WITH THOSE HIGHER CENTERS WITHIN US, WHICH WE ARE UNABLE TO CONTACT AT PRESENT.
THE SELF KNOWLEDGE E-book WILL GIVE YOU THE INSTRUCTIONS WHICH WILL ENABLE YOU TO DO JUST THAT.HIGHER CENTERS HAVE NEW POWERS, SO ALL WE CAN DO IS TO TRY TO BECOME CONNECTED WITH HIGHER CENTERS BY STUDYING HOW TO BECOME CONSCIOUS.
THIS BOOK IS ABOUT EVOLUTION, THAT IS, HOW A HUMAN BEING CAN EVOLVE INTO A BEING WHO’S BEHAVIOR, FEELINGS AND THOUGHTS COME FROM CONSCIOUSNESS AND NOT FROM OUR ANIMAL THOUGHTS AND PASSIONS.
THIS MEANS THAT YOU MUST FIRST TRY TO GET YOUR EMOTIONAL REACTIONS UNDER CONSCIOUS CONTROL. INSTEAD OF AUTOMATICALLY LIKING THIS, DISLIKING THAT, YOU MUST TRY TO UNDERSTAND THE MECHANISM WHICH UNDERLIES THESE FEELINGS. TO ASSIST YOU IN THIS, THE STUDY OF PSYCHOLOGY IS NECESSARY AND PSYCHOLOGY MEANS THE STUDY OF YOURSELF; HENCE THE TERM SELF KNOWLEDGE.
HAVING THEN BUILT UP SOME IDEA OF YOUR MENTAL PROCESSES, YOU SHOULD TRY TO MAKE YOURSELF NEGATIVE OR POSITIVE AT WILL TOWARDS PEOPLE OR IDEAS. IF YOU ARE LIKELY TO MEET SOMEONE WHO ALWAYS MAKES YOU ARGUMENTATIVE AND IRRITABLE, DECIDE THAT YOU ARE CLOSED TO THEIR POWER OF IRRITATING YOU AND THAT YOUR MIND WILL NOT BE DISTURBED BY WHAT THEY SAY. IT IS GOOD SOMETIMES TO LISTEN TO VIEWS WITH WHICH YOU DISAGREE TO TEACH YOU NOT ONLY TO MAKE NO VERBAL RESPONSE, BUT TO KEEP YOR FEELINGS IN ABEYANCE ALSO. IN THIS WAY YOU COME TO LEARN HOW MUCH OF YOUR DISAGREEMENT IS DUE TO PREJUDICE OR PERSONAL FACTORS, AND HOW MUCH TO YOUR REGARD FOR ABSTRACT TRUTH.
AGAIN, SOMETIMES PRACTICE OPENING YOURSELF TO PEOPLE OR IDEAS IN AN ENDEAVOR TO SEE THINGS FROM ANOTHER S POINT OF VIEW.
A COURSE IN SELF KNOWLEDGE
INTRODUCTION
This course is only for those who sincerely want to change and eliminate aspects of themselves which are self destructive, undesirable elements and habits in their lives which prevent them from achieving happiness, health, wealth, love, psychic powers and abilities and the development of latent abilities which everyone possesses but which remain undeveloped, whether in the areas of art, music or whatever.
This is not a cult; there is no guru, in fact, it is not religious at all. There is no idea of a personal god, although there is no conflict with any religion, anyone can profit from the information contained herein.
This is because this course is built on psychology, defined as the “study of oneself.” Since every human being is, barring injuries or deformities of body or mind, similarly constructed, then if you know yourself you know everyone else. This is reflected in the ancient Greek precept “Know Thyself” which was inscribed in the forecourt of the Temple of Apollo at Delphi. Ultimately, to understand one self is to understand other humans as well. This is not meant to imply the modern myth that everyone is equal; everyone is unique, not equal. No two people are alike; differences exist because of gender, likes and dislikes, birth, intelligence, education, parents, peers execrate. As we develop throughout life, we acquire diverse personality traits from these influences, some good, and some bad: these traits will persist unless we take active measures to counteract them.
The potential of people vary in different areas. For example, not everyone can be a brain surgeon or a musician or a mathematician, but everyone has particular areas that can be developed.
THREE WAYS OF BEING
In the midst of an increasingly insane world, which is more like a lunatic asylum than anything else, people develop many wrong ways of responding in a given situation.
There are basically three kinds of ways of responding in any given situation of life:
1)   With emotions, reactions, instincts and impulses, which is the way animals react and is the lowest way of being.
2)   Through reason, using the intellect which can be an improvement, but because of the inbuilt prejudices and the learning developed in a world gone mad, can actually increase the capacity to great evil.
3)   With consciousness or awareness, this unlocks the true intelligence of the consciousness. This is the highest way of response. We can immediately comprehend things, free from emotions, negativity and the calculations of the mind.
Everyone looks for happiness, well being, and self esteem and seeks these things in material wealth, prestige, influence, and control over others but happiness eludes them. True lasting happiness is acquired by learning how the inner states work and eliminating those that bring misery while acquiring and using what is needed to bring happiness. When we are free of the inner states that give unhappiness and we have developed the consciousness sufficiently, we can find happiness and peace.
All people normally live in ways 1) and 2) and therefore live as intelligent animals rather than men. It is my purpose to present methods to attain the third way of “being aware” at all times, whether asleep or awake, for that is the only way that true evolution can occur in man. You can forget the supposed 2012 shift in consciousness, which many in the “New Age” movement believe is going to happen; it isn’t going to happen. Only personal efforts by individuals such as yourself will bring you what you really need, such as control of your emotions and behaviors, true happiness and a fulfilling life.
Since the masses are the sum total of the individuals who comprise them, this is the reason that the world is not in the process of evolution at the present moment but is in a period of involution. The way the individual is, the masses are and the government is etc. In fact, the human race is increasingly in danger of destruction by its own devices
Psychology has never fallen as low as in this actual age. It is a very ancient science which originated in the ancient schools of archaic mysteries. The original and most ancient doctrines study mankind from the point of view of a “Revolution of Consciousness.”
The poor “Intellectual Animal” wrongly called man not only knows not, but moreover, he doesn’t even know that he knows not. Though ignorant of the secrets of all our tragedies, we are convinced that we know everything.
In order to accomplish a change in your own life, the starting principle is that of honest “self observation,” which will, after a long period of time, lead to “self knowledge” and then eventually to “awareness” or what Gurdjieff called “self remembering.” But work on some of the undesirable and self destructive traits can begin almost immediately.
EXERCISE 1
Watch how you react to different situations as they arise in daily life. Is it with strong emotions? Or is it with a cool head? Are there negative emotions behind any of your reactions? Did you use intelligence and love at any time?
Begin the process of self- discovery by looking into your different reactions, emotional outbursts, anger, fear of others, dishonesty, negativity etc; observe as many as you can each day throughout the coming week.This is just a sample of what is taught in the self-knowledge e-book
Thank you

# # #

Care for youth and others who want to develop themselves from Depression Stressed Anxiousness, all these can be changed to a much better realization using
"Light psychology" Self Knowledge e-book, Cure your panic attacks, Disease & Prevention